Boost Your Reaction Time And Mindfulness Through Self-Defense Method To See A Significant Enhancement In Your Reaction Speed And Mental Abilities
Material By-Sanders ErlandsenBoost your reflexes and awareness with self-defense training to raise reaction times by 30%. The Fight-or-Flight Action prepares your body, improving toughness and speed. Training modifies mind feature, stimulating cognitive capabilities and interest to information. Practice details drills to form strong neural connecti